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Julie Naturally | Teen Health Coach | Personal Trainer

Julie Naturally | Teen Health Coach | Personal Trainer

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how to inspire new interests

two boys learning outside near a tree

Learning outside inspires new interests

May 29, 2020 by Julie Brow-Polanco

Now that we can get outside and enjoy nicer weather, our spirits rise. But, what do we do outside? There are many benefits to outdoor play, but what if your kids are older? What can they be learning outside? Farmers and gardeners might not have this problem because there’s always something that needs to be done. However, most of us need some ideas other than grilling or playing catch. My younger son complains a lot about this. “But, what do we DO? There’s nothing to DO,” he laments. Well, I know that learning outside inspires new interests because I’ve been …

Read moreLearning outside inspires new interests
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How to Promote Creativity: Some Tools and Resources

January 1, 2020 by Julie Brow-Polanco

This month, we tend to focus on productivity, new habits, and optimism about the future. It’s no wonder, then, that January is also International Creativity Month. A new year naturally opens fresh possibilities, new horizons, and novel ideas. But, did you know that many developed countries currently suffer a creativity crisis? Surprising, I know, especially with all the technological innovation going on. It seems that older generations were actually more creative, so we need to understand their wisdom for how to promote creativity. Obviously, those responsible for the current technology boom come from the Baby Boomer and GenX generations. What …

Read moreHow to Promote Creativity: Some Tools and Resources
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