• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
  • Instagram
  • Pinterest
  • Facebook
  • YouTube
Podcasts

Sign Up
Log In
Julie Naturally

Julie Naturally

natural self-reliance for Christians

  • Home
  • About Julie
  • Speaking
  • Homeschooling
  • Blog
  • What I Use
  • Contact
  • Instagram
  • Pinterest
  • Facebook
  • YouTube
Podcasts
Sign Up
Log In
  • Home
  • About
  • Julie Speaks
  • Testimonials
  • Homeschool
  • What I Use
  • Contact

gratefulness

using a gratitude journal to write down thoughts with a cup of tea nearby

Using a Gratitude Journal to Practice Mindfulness

May 2, 2020 by Julie Polanco

Often times, one feeling can promote another. During our 30-Day Challenge, we’re seeking ways to create calm in our lives. Today, I’d like to introduce you to the importance of gratitude. Feeling grateful about what you have in your life can lead to a tremendous number of other positive feelings. One tool to help you …

Read moreUsing a Gratitude Journal to Practice Mindfulness
  • Home
  • About
  • Julie Speaks
  • Testimonials
  • Homeschool
  • Contact
  • Disclaimers
  • Terms and Conditions
  • Privacy Policy

Schedule a Free 20 Minute Coaching Call

Let’s work together to finally achieve your wellness goals.
Book now!
  • Instagram
  • Pinterest
  • Facebook
  • YouTube
Podcasts

Copyright © 2023 · Julie Naturally · All Rights Reserved · Website by Stormhill Media