Get more sleep. Do something for yourself. Don't be a mommy martyr. Get more exercise. Make time for God. Have a good attitude. Are you getting a headache? Feeling your neck tighten with stress? You want to take better care of yourself, you know you need to do these things, but it's so exhausting. That's where the Self Care for Busy Moms Binder comes in. At 100+ pages, this binder is packed with all kinds of goodies to help you reach your goals. Get all those self-care "To Do's" out of your head and into action.