It’s hard to be a healthy mom during the holidays, isn’t it? While the kids light up with anticipation for Christmas day and hubby settles in to enjoy some time off and delicious comfort food, who does all the work?
Do you ever feel like Merry Christmas is merry for everyone but you? After all, all I want to do is sit at the feet of Jesus and soak in the hope and joy of the season. But instead, I often feel stressed out and a tad bit anxious. Then, I sometimes medicate with food. Sound familiar?
This series is about mom self-care during the holiday season. We’re talking about ways to de-stress, relax, and avoid self-medicating with food so we can be healthy moms.
The Healthy Mom Hacks for the Holidays series runs December 1-16, 2020.
For this series, I’ll be posting about these topics:
These posts are designed to help you address the two most common health concerns during the holiday season. The first one is stress and burnout. The second is overeating and stress eating. Hopefully, through this series, you will gain some tips and strategies to help you through. That way, when the new year hits, you are ready to address other health concerns.
Check out these other 12 Day series
We tend to get a bit overwhelmed at this time of year, but this page might be the ticket to helping you focus. To help everyone have a merrier Christmas, several other bloggers are running a 12 Days of Christmas type series, too. So, take a look. Some are Advent and Christmas activities, some are Christmas themed homeschool lessons, and some–like mine–are more for you, mom.
Fun Homeschool Holiday Activities by Living Life and Learning
Christmas Around the World Activities by Teaching Without Chairs
Grab and Go Holiday Lessons by Schooling with Grace
Holiday Success For Your Child With Autism by Our Crazy Adventures in Autismland
Sweet Christmas Activities by The Organized Homeschooler
12 Days of Christmas Printables by The Successful Homeschool
Christmas Learning Lessons & Activities by When You Rise Up/Skrafty
12 days to tell the Christmas Story by Simple.Home.Blessings.
12 Days of Serving Others by Blessed Homeschool
Christmas Math Games and Activities by Homeschooling 4 Him
Winter Unit Study Packs by The WOLFePack
Advent Traditions & Printables by Whole Child Homeschool
12 Days of Christmas Activities and Christmas Worksheets by No Stress Homeschooling
Holiday Organizing by Vegas Kids Zone
Christmas Ornament Making Fun by Whimsy and Purpose
Simple Christmas Activities by Thrive at Home
Christmas Traditions in Great Britain by Captivating Compass
Creativity for Christmas by Beyond the Stick Figure
Family Game Nights! By Taking Flight Homeschool