Why you should garden
Well, spring is well underway. It’s a great time to start a garden from scratch. Maybe you’ve thought about it, but still aren’t sure whether
Why Eat Seasonally: Some Reasons
Why eat seasonally when grocery stores stock everything all year round? Well, have you ever eaten a tomato in winter? Pretty tasteless, right? Same with
Embrace the Minimalist Lifestyle Daily
Let’s return to the importance of ridding our lives of clutter in order to find calm. This idea truly cannot be overstated. Decluttering is the
Using a Gratitude Journal to Practice Mindfulness
Often times, one feeling can promote another. During our 30-Day Challenge, we’re seeking ways to create calm in our lives. Today, I’d like to introduce
Grown-ups play, too! In fact, they need to
In today’s busy world, there’s a certain stigma against relaxation. Think about it. Do you ever feel guilty when you take the time to sit
How to Reduce Distractions for Peace of Mind
One of the biggest stressors many of us face is distractions. These are the things that lead us astray from day’s duties and from the
Benefits of using a planner for your homeschool
Along this challenge, I’ve shared with you the advantages of getting information out of your brain in order to be more productive and to feel
How exercise can reduce stress
You already know that exercise is good for your body. And, we’ve touched upon the ways it can help you to feel better when we
Journal writing for stress relief & other ideas
We talked about doing a brain dump, but what about something a bit more intentional? How about journal writing for stress relief? This is a
Why you should declutter your home for stress relief
We’ve already talked about physical clutter versus mental clutter and the relationship between clutter and stress. I encouraged you to create a sanctuary for yourself
Embrace the Benefits of Good Habits
We’ve covered multitasking and discovered how it’s actually better in so many ways to focus on one thing at a time instead. You’ll also enhance
Dangers of Multitasking
In my post about block scheduling, I shared with you why it’s better to concentrate on just one thing at a time if you want
Benefits of Block Scheduling
We’ve touched on the dangers of multi-tasking when we discussed smart phones and social media. Even if we set strict limits on those things, we
Morning Basket for Mom, Not just Kids
Mornings can be a hectic and rushed time, even for homeschooling families. This is especially true when you’re responsible for getting the kids their breakfast,
Benefits of a Capsule Wardrobe
Today, I’d like to continue on the subject of minimalism. However, I’ll be focusing on the clothing many of us tend to collect. Wardrobes can
Benefits of Minimalist Living
You now know what a negative effect clutter can have on your life. This includes both physical and mental clutter. Minimalism involves reducing the stuff
What is a brain dump and it’s effects on stress?
Finding calm can be next to impossible when you have a million thoughts swirling around in your head. It’s stressful when you have so many
Smartphones and Mental Health: A Toxic Combination
Many people consider their smartphones to be something they can’t live without. These small devices pack a big punch. They have the ability to help
Social Media and Stress: Is There a Connection?
In today’s technologically-connected world, some type of media is always at our fingertips. Literally. You only have to pick up your smartphone to be connected
Is a Messy Study Table Stressing You Out?
Some folks feel that a messy study table can inspire creativity. This may be true, but where’s the line between messy and chaotic? It can
How to Get a Better Night Sleep Naturally
An often-overlooked aspect to creating more calm in your life is your physical health. When your body feels better, you’re bound to have an improved
Creating a Prayer Closet Retreat
The prayer closet concept can be applied to what we already discussed: meditating on God’s Word or a quiet place for deep breathing. It can
It’s Family Movie Night with Mount Hideaway Mysteries
Have you ever settled in for family movie night and after about 20 minutes, you want to turn the movie off? I have. Sometimes, friends
Physical Clutter & Mental Clutter: Get Rid of Both!
Clutter can come in many forms. For simplicity’s sake, I’d like to break it down into two main types. These are physical clutter and mental
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100 Ways to Motivate Kids
